Blog
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Lisa Welko Keynote Speaker at Oshkosh Money Conference
Lisa Welko Keynote Speaker at Oshkosh Money Conference Shares Money Saving Tips Appleton, WI. – Ellipse Fitness President Lisa Welko was the keynote speaker for the first ever Oshkosh Money Conference on April 20, 2013. The Conference was sponsored by Asset Builders in cooperation …
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Ellipse Fitness Provides Free Boot Camp for Kimberly-Clark Corporation
FOR IMMEDIATE RELEASE April 23, 2013 Ellipse Fitness Provides Free Boot Camp for Kimberly-Clark Corporation Neenah, WI. – Ellipse Fitness recently provided a complimentary boot camp for employees of Kimberly-Clark Corporation as part of their Group Exercise Demo Day held on April 15, 2013. This …
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Lisa Welko Keynote Speaker at Oshkosh Money Conference
FOR IMMEDIATE RELEASE April 9, 2014 Lisa Welko Keynote Speaker at Oshkosh Money Conference Appleton, WI. – Ellipse Fitness is pleased to announce President Lisa Welko is the luncheon keynote speaker for the first ever Oshkosh Money Conference scheduled for April 20, 2013. Welko’s …
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What to Eat Before Bed!!!
You may have heard that eating before bed is a big-time “no no” for those looking to lose weight. In fact, you’ve probably even heard that eating late at night will undoubtedly cause you to GAIN weight…even worse! Well, there’s good news, and that good …
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Ellipse Fitness Studios Raise $ 13,700 during 7th Annual Domestic Violence Fundraiser
FOR IMMEDIATE RELEASE April 2, 2013 Ellipse Fitness Studios Raise $ 13,700 during 7th Annual Domestic Violence Fundraiser Appleton, Wisconsin – Did you know that nearly one-third (31%) of American women report being physically or sexually abused by a husband or boyfriend at …
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St Patricks Day Sausage and Potatoes
Chicken Sausage with Potatoes and Sauerkraut 1 Tbsp. Olive Oil 4 Cooked Chicken Sausage, cut into 2-3” pieces 1 Medium Onion, thinly sliced 4 Medium Yukon Gold Potatoes, halved and cut into ¼” slices 1 ½ Cups Sauerkraut, rinsed 1 ½ Cups Dry White Wine …
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Ellipse Fitness Promotes “Muffins and Protein” for Valentine’s Day
FOR IMMEDIATE RELEASE Ellipse Fitness Promotes “Muffins and Protein” for Valentine’s Day Appleton, WI. – February 13, 2013 – What a great way to start your Valentine’s Day with a heart-healthy recipe that is packed with fast releasing protein powder, natural carbohydrates, and fruit, all …
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Valentine’s Day Protein Muffins from Ellipse Fitness
What a great way to start your Valentine’s Day with a heart-healthy recipe that is packed with fast releasing protein powder, natural carbohydrates, and fruit, all wrapped in one beautiful muffin wrapper! Finding a nutritious baked good is hard to come by in a world …
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