Boot Camp

WANT RESULTS FAST? TRY ONE OF OUR BOOT CAMPS!

Join the hundreds who have found the best way to lose weight, burn fat and achieve the body of YOUR dreams! Ellipse Boot Camp combines the muscle toning effects of resistance training, the fat burning of high intensity cardio, interval training and nutritional coaching in a fast paced, group class environment.

Boring? No Way! You’ll Experience a Complete Body Makeover!
- Power kickboxing - Circuit training
- Interval training - Plyometrics
- Martial arts - Unique equipment
- Muscle building - Metabolic conditioning
- Weight loss coaching

Ellipse Fitness is NOT your run-of-the-mill group exercise class. Our instructors are trained to assist the room, provide detailed instruction, challenge and motivate members and give you the ultimate workout experience.